Did you know eating the right balance of unsaturated fats and fruits can reduce your risk of developing depression or having a stroke?

In this NBC4 videoDr. Jackie Eghrari-Sabet, an allergy doctor at Family ENT, Allergy & Asthma Center with offices in Gaithersburg, Olney, and Frederick, MD, recommends a diet including olives, walnuts and fish.

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